Ariella Kaeslin keynotes in Dubai and Abu Dhabi
Ariella Kaeslin – Mental Health Advocate | Elite Athlete | Speaker on Resilience & Peak Performance
Ariella Kaeslin is one of Switzerland’s most celebrated athletes turned mental health and performance speaker. As a European Champion, Olympic finalist, and Vice World Champion in artistic gymnastics, she knows what it means to perform under intense pressure—and what it takes to bounce back from burnout and mental fatigue.
Today, Ariella brings her experience as an elite athlete together with a solid academic foundation in sports science, physiotherapy, and business psychology to help individuals and organizations thrive. Her keynotes are engaging, science-based, and deeply human. Through storytelling, practical tools, and research-backed insights, she empowers teams and individuals to improve mental well-being, manage stress sustainably, and build resilient, high-performing cultures.
Fluent in the language of performance and emotion, Ariella speaks with clarity and compassion, creating space for reflection and transformation.
🏆 Réalisations notables
-
🏅 European Champion in artistic gymnastics
-
🎖️ Olympic Diploma (5th place), Beijing 2008
-
🥈 Vice World Champion (Silver medal)
-
🏆 3× Swiss Sportswoman of the Year
-
🎤 Delivered over 100 keynotes and workshops on mental health, resilience, and peak performance
-
🎓 BSc in Sports Science, University of Bern
-
🎓 BSc in Physiotherapy, SUPSI Landquart
-
🎓 Currently pursuing an MSc in Business Psychology, Lucerne University of Applied Sciences and Arts
-
💼 Founder of her own initiative, delivering evidence-based training for healthier people and workplaces
Language spoken by the keynote speaker:
- English
🧭 Key Themes :
-
Mental health in everyday life and the workplace
-
Burnout prevention: early signs & proactive strategies
-
Parallels between elite sports & corporate life
-
Dealing with pressure and stress sustainably
-
Building resilience and mental agility
-
Performing at your best when it matters most
📌 Topics
-
How to manage pressure and stress like an Olympian
-
Preventing burnout before it starts: a proactive mental health approach
-
Mental agility in fast-changing environments
-
The power of resilience: bouncing back from setbacks
-
Performing on “day X”: strategies from elite sport
-
Empowering teams through mental fitness
Ariella offers a rare blend of authenticity, humility, and proven performance insights. Whether you’re managing stress, preparing teams for “day X”, or rethinking mental health in the workplace, her approach is both practical and powerful.
What makes her talks stand out:
💡 Combines scientific knowledge with elite sport experience
🧠 Provides practical strategies to boost mental agility, prevent burnout, and enhance resilience
🤸♀️ Delivers a clear, empowering message through personal storytelling
🏢 Adapts to corporate, healthcare, sports, and educational settings with ease
💬 Speaks candidly about vulnerability, pressure, and recovery in high-stakes environments
-
